Our Services
Therapy is not one-size-fits-all. In our work together, you'll be met with compassion, honesty, and respect as we work toward the changes you want to see in your life. You don't have to face life's challenges alone—reaching out is the hardest part, and you've already begun.
Introduction Session
20 minutes - complementary
Not sure if therapy is right for you? Our 20-minute introduction session offers a low-pressure opportunity to meet, ask questions, and explore whether we're a good fit—with no cost and no commitment required.
Individual Session
50 minutes - $175
Our 50-minute individual sessions provide a safe, confidential space to explore your thoughts, feelings, and experiences at your own pace. This is the foundation of ongoing therapy work, where we collaborate to understand what brings you here and develop strategies that fit your unique needs and goals.
Extended Individual Session
90 minutes - $250
For those working through complex issues or seeking deeper exploration in a single visit, 90-minute extended sessionsoffer additional time and space to process difficult emotions, work through significant challenges, or dive into topics that need more than a standard session can provide.